As the warm embrace of spring unfolds, a vibrant tapestry of health and wellness events blossoms across our beautiful mountain city.
From outdoor adventures to mindful practices, this season offers a huge variety of opportunities to nourish your body, mind, and soul.
Embrace the rejuvenating energy of spring and embark on a journey of self-discovery through these captivating events. No matter what your health goal is, there’s a little something for everyone here!
Uplift Wellness Expo
Immerse yourself in a harmonious celebration of Reiki, mindfulness, singing bowls, and holistic living at the Uplift Wellness Expo.
This annual gathering brings together renowned instructors, wellness experts, and like-minded individuals for a weekend of transformative experiences.
Explore a diverse array of wellness options, attend insightful workshops, and connect with a community that fosters personal growth and inner peace.
Kelowna Farmers Market
Nourish your body and soul with the bounty of locally grown produce at the Kelowna Farmers’ Market.
Stroll through vibrant stalls brimming with fresh fruits, vegetables, artisanal goods, and delectable treats. There’s just something intrinsically very mellowing about being around people who are happy to be out, about, and doing what they love!
Engage with passionate farmers, sample delicious fare, and embrace the farm-to-table philosophy that promotes a sustainable and healthy lifestyle.
Outdoor Fitness Adventures
Kelowna’s stunning natural landscapes beckon adventurers to embrace the great outdoors. That’s why tons of locals and visitors alike find themselves flocking here, especially as the weather starts to pick up.
Join guided hikes, kayaking tours, or cycling excursions that immerse you in the breathtaking scenery while challenging your physical limits.
Discover hidden trails, explore pristine lakes, and breathe in the invigorating mountain air, all while cultivating a deeper connection with nature.
It’s a way to exercise your body and your mind – a two-for-one that we can definitely get behind!
Mindfulness Workshops and Retreats
Embark on a journey of self-discovery and inner peace through mindfulness workshops and retreats.
These transformative experiences offer a sanctuary from the hustle and bustle of daily life, allowing you to delve into practices such as meditation, breathwork, and mindful living.
Guided by experienced facilitators, you’ll learn techniques to cultivate present-moment awareness, reduce stress, and cultivate a greater sense of well-being.
Kelowna has an incredible variety to choose from, so take you time and choose the one that best fits what you’re looking for.
Community Health and Wellness Fair
Explore the latest trends, products, and services in the realm of health and wellness at the Community Health and Wellness Fair.
This vibrant event brings together a diverse array of exhibitors, from fitness experts and nutritionists to alternative health practitioners and eco-friendly brands. Attend informative seminars, sample healthy treats, and discover innovative solutions to elevate your overall well-being.
If your goal is wellness, whether it’s physical, emotional, mental, spiritual, or hormonal, this event is a can’t-miss.
While it doesn’t take place till the back half of the year, it’s definitely worth putting on your calendar early!
Want to Learn More About Our Community? Reach Out!
Embrace the transformative power of spring and dive into Kelowna’s vibrant health and wellness scene.
As you embark on your journey of wellness this spring, consider immersing yourself in the serene beauty of Trailhead at the Ponds.
Our scenic community offers a harmonious blend of nature and modern amenities, fostering a lifestyle that nurtures both physical and mental well-being.
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